If you’re looking for a dinner that brings the flavors of Asia right to your table, this teriyaki chicken recipe is what you need. It’s a delightful blend of sweet and savory that will make your taste buds dance. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress.
This recipe is a perfect balance of tender chicken glazed in a rich teriyaki sauce, served alongside steamed rice and colorful vegetables. It’s a quick yet satisfying meal that can be prepared in under 30 minutes, making it ideal for busy weeknights.
Packed with flavor, this teriyaki chicken is not just delicious; it also has that comforting feel, perfect for a cozy dinner at home.
Colorful Presentation
The allure of teriyaki chicken lies not only in its flavor but also in its vibrant presentation. This dish features juicy chicken thighs, glistening under a coat of rich teriyaki sauce.
Accompanied by a medley of colorful vegetables, the plate is a feast for the eyes. Bright green broccoli and yellow or red bell peppers not only add visual appeal but also provide a range of nutrients.
Garnished with sesame seeds and fresh green onions, this meal transforms any dinner table into a lively gathering spot.
Cooking Techniques
Creating the teriyaki chicken involves several straightforward cooking techniques that result in maximum flavor. Starting with the preparation of the sauce, combining soy sauce, honey, garlic, and ginger creates a delightful balance of sweet and savory.
Cooking the chicken in a skillet ensures it gets perfectly browned, while introducing the sauce at the right moment allows the chicken to absorb those flavors deeply.
Finally, adding the vegetables toward the end of the cooking process helps maintain their crispness, ensuring they complement the tender chicken beautifully.
Serving Suggestions
Serving teriyaki chicken over a fluffy bed of rice enhances the overall experience. The rice acts as a perfect canvas, soaking up the glossy teriyaki sauce and providing a satisfying base.
Consider pairing the dish with a side of pickled vegetables or a light salad for added texture and freshness. These options can elevate the entire meal, making it even more delightful.
Flavor Profile
The flavor of teriyaki chicken is a harmonious blend of sweet and savory elements, making it appealing to a wide audience. The sweetness from honey or brown sugar complements the saltiness of soy sauce, while garlic and ginger add depth.
The addition of sesame oil provides a nutty aroma that rounds out the dish, creating a complex flavor profile that is both satisfying and comforting.
Nutritional Benefits
This teriyaki chicken dish offers a balanced meal packed with protein, thanks to the chicken thighs. With the addition of colorful vegetables like broccoli and bell peppers, it provides essential vitamins and antioxidants.
Each serving is moderate in calories, making it a suitable option for those looking to enjoy a tasty dish without compromising on health. The combination of nutrients supports overall wellness, making it a thoughtful choice for dinner.
Atmospheric Setting
The rustic wooden table setting adds warmth to the dining experience, complementing the inviting nature of teriyaki chicken. Such a backdrop enhances the meal, creating an atmosphere that encourages relaxation and enjoyment.
When serving this dish, consider setting the table with simple yet charming elements like cloth napkins or warm lighting, which can make the dining experience feel even more special.
Quick and Delicious Teriyaki Chicken Recipe
This teriyaki chicken is a delightful dish featuring juicy chicken thighs coated in a homemade teriyaki sauce, with a hint of sesame and ginger. The meal is rounded out with fresh broccoli and bell peppers for a colorful presentation.
The combination of the sweet teriyaki sauce and the savory chicken creates a mouthwatering experience that leaves you wanting more.
Ingredients
- 1 pound chicken thighs, boneless and skinless
- 1/4 cup soy sauce
- 1/4 cup honey or brown sugar
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- Sesame seeds and green onions for garnish
- Cooked rice for serving
Instructions
- Prepare the Sauce: In a bowl, mix together soy sauce, honey (or brown sugar), rice vinegar, sesame oil, garlic, and ginger. Set aside.
- Cook the Chicken: Heat a skillet over medium heat. Add the chicken thighs and cook until browned and cooked through, about 5-7 minutes on each side.
- Thicken the Sauce: Pour the teriyaki sauce over the chicken in the skillet. Stir in the cornstarch mixture and cook for another 2-3 minutes until the sauce thickens.
- Add the Vegetables: Stir in the broccoli and bell peppers, cooking for an additional 3-5 minutes until the vegetables are tender but still crisp.
- Serve: Plate the teriyaki chicken with the vegetables over a bed of steamed rice. Garnish with sesame seeds and chopped green onions.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 320kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 30g
